What is Music Therapy?

What is Music Therapy?

Alternative treatments such as music therapy are quickly becoming widely used as successful alternatives and supplements to traditional therapy techniques. The scientific evidence supporting music

What is Art Therapy?

What is Art Therapy?

For many years, traditional psychotherapy techniques such as cognitive-behavioral therapy and dialectical-behavioral therapy (among others) have been used successfully as part of evidence-based treatment programs.

How to Get Someone Into Rehab

How to Get Someone Into Rehab

Approximately 22 million Americans over the age of 12 experience substance use disorder. Of those, few will ever seek the treatment they need to get

Does Meditation Help With Addiction?

Does Meditation Help With Addiction?

Many holistic practices can help you when stressed, overwhelmed, anxious, depressed, or triggered if you are struggling with addiction. One such practice is meditation to