HEALING THE MIND, BODY & SPIRIT
Holistic Addiction Therapy
Holistic Therapies for Addiction in San Francisco, CA
Holistic therapy for addiction is a specific type of addiction treatment modality that helps align the mind, body, and spirit. Alternative methods of healing practices such as nutrition management and Reiki healing used in conjunction with traditional, evidence-based detox methods can help bring about healing within the physical, mental, emotional, and spiritual aspects of recovery. When considering the vital components of a comprehensive addiction treatment program, many people only focus on the physical and psychological factors. It is essential to address the spiritual elements of addiction as well to improve the opportunity for overall health and wellness in recovery.
Our holistic therapy for detox provides a number of modalities that help you explore which works best for you. Holistic therapy for addiction is flexible and can help you process emotions and uncomfortable symptoms in different ways. Our holistic therapy options can accommodate your physical and mental symptoms from drug addiction and alcoholism.
Addiction is a disease that affects each person differently. Although two people may struggle with an addiction to the same substance, the symptoms they experience while using and the difficulties they face when detoxing will be different. At Marina Harbor Detox in San Francisco, we offer holistic therapy for addiction tailored to your specific needs. We understand each person will face different challenges on the road to sobriety and that what works best for one person may not work well for another. These evidence-based practices help ease the discomfort of withdrawal symptoms while also helping restore the body back to optimal health.
Our Holistic Therapy Services
At Marina Harbor Detox in San Francisco, we provide a range of vital, holistic therapy services throughout the course of your treatment program. These included services ensure you can focus your attention on what is most important, getting well and overcoming addiction.
Drugs and alcohol take an incredible toll on the body. Typically, when something is struggling with the challenges of addiction, the body is depleted of vitamins and nutrients. Alcohol abuse alone is known to cause severe deficiencies in Vitamin B1, Vitamin B6, and folic acid. Additionally, ongoing substance use can lead to loss of appetite (or forgetting to eat entirely), poor eating choices, organ damage, low blood sugar (hypoglycemia), and gastrointestinal disorders such as difficulties absorbing nutrients from foods.
The human body needs ongoing supplies of thirteen essential vitamins to stay healthy and function at an optimal capacity. Also, it needs a supply of fifteen different minerals, which are also obtained through a healthy, balanced diet. One of the vital components to restoring the body back to optimal functioning is incorporating a well-balanced diet. Without access to vitamins and minerals, your body cannot function adequately, which can lead to various physical and mental health challenges. Additionally, as your body struggles without proper nutrition, it becomes harder to heal and overcome the physical symptoms of addiction. At Marina Harbor Detox, our Executive Chef and team prepare a full course, organic, nutritional meals for each client. Each meal is individualized to meet your exact dietary needs.
Reiki is a spiritual practice that involves energy healing. Originating out of Japan, the goal of reiki therapy is to restore energy levels and improve overall well-being and wellness. During a Reiki session, a practitioner will move their hands directly over an individual’s body to transfer the flow of energy. Reiki therapy can be beneficial for a multitude of ailments such as chronic pain, heart disease, anxiety, depression, and addiction.
Reiki practitioners are highly trained and practice the concept that energy can linger or become limited, there is physical or emotional pain causing blockages, disease, suffering, and depression. Their goal is to remove these blockages and transfer higher-force life energy, promoting emotional wellness and reducing suffering.
Acupuncture is an ancient practice, still used in modern Chinese medicine. Acupuncture stands on the belief that disease is caused by disruptions to the flow of energy in the body. This holistic practice inserts thin needles into specific points in the body, unblocking the flow of energy and producing feel-good chemicals that help with pain, relaxation, and uncomfortable feelings. Acupuncture also helps foster up the body’s natural healing process, which can help speed up symptoms of withdrawal and promote physical recovery.
Addiction changes the body’s chemistry. Going through detox not only causes physical symptoms but emotional and psychological stressors. Physical activity can help shift the perspective of negative emotions, improve stress, create better sleep habits, help increase your immune system, and also help prevent relapse. At Marina Harbor Detox, our facility is located in picturesque San Francisco, where individuals can take walks and enjoy a serene setting while also improving physical wellness.
Physical activity is also a vital part of lasting recovery. Research indicates boredom is one of the most significant factors that contribute to relapse during early recovery. For many who are new to sobriety, boredom can inevitably become a relapse trigger. It is easy to be distracted when you are actively using. Still, once drugs and alcohol (and the social activities that often accompanied using) are gone, it can be challenging to occupy your time. Physical activity, along with many other relapse prevention triggers, can help. Activities including walking, yoga, hiking, or dancing can help take your mind of boredom and provide a healthy social outlet.
During detox, individuals can experience sore muscles, tension, and body aches. Massage can help clear lactic acid from the body’s muscles and improve blood flow to arms and legs. Massage therapy has also proven to flush toxic substances out during drug and alcohol detox by improving blood and lymph circulation throughout the body.
Massage can also help with another challenge encountered during detox and addiction treatment. Substance use changes how the brain releases dopamine, the chemical in the body responsible for feelings of happiness and pleasure. Drugs and alcohol significantly increase the amount of dopamine in the brain. In time, it becomes impossible for the brain to release as much dopamine under normal circumstances as is released with drug or alcohol use. This pattern leads to dependency. During early withdrawal, dopamine levels drop, leading to stress and other difficult low emotions. Massage increases levels of dopamine in the brain and helps to reduce the amount of cortisol (the stress hormone) in the body. These benefits of massage and more combine to provide a faster and more comfortable withdrawal and healing process.
Escape the Chaos of Addiction Today
Here at Marina Harbor Detox we understand that no two clients are alike. We offer each and every client a unique experience that fits their individual needs when seeking treatment for addiction. Our San Francisco drug and alcohol rehab center provides the perfect escape. Here you can focus on healing the core issues that lead to substance abuse in the first place, in a safe and comfortable environment. Our admissions coordinators are standing by day and night to help you find your personal solution.
Is Holistic Therapy for Addiction Effective?
Traditional methods of addiction treatment focus on the physical aspects of addiction. Where detox initially treats the symptoms of withdrawal, holistic therapy for addiction also addresses all aspects of a person’s health, including the mental, emotional, physical, and spiritual.
With a mix of traditional and alternative therapies, holistic therapy for addiction helps individuals explore what approach best fits them in the long-term. At Marina Harbor Detox, we focus on healing not only the physical symptoms of withdrawal, but setting each client up for success by focusing on the mind, body, and spirit. Our objectives for holistic therapy include the following:
- Promoting physical well-being
- Alleviating uncomfortable withdrawal symptoms
- Identifying underlying causes of addiction
- Increasing confidence and self-esteem
- Restoring nutritional deficiencies to the body
- Understanding triggers and cravings
Get started at Marina Harbor Detox today for Alcohol Detox & Drug Detox.
Holistic Therapies for Addiction in San Francisco, California
Holistic therapy helps treat substance abuse, mental health issues and can help create an easier detox. However, participating in these therapies in the long term can also provide a multitude of therapeutic benefits. By practicing these modalities long after a medically assisted detoxification has happened, it can help manage triggers, cravings and respond to stress in healthier ways. At Marina Harbor Detox, we introduce individuals to a number of coping skills and practices to help them find which modalities work best for the long term.
How Holistic Therapy Helps Long-Term Recovery
Holistic therapy helps treat substance abuse, mental health issues, and can help create an easier detox. However, participating in these therapies in the long-term can also provide a multitude of therapeutic benefits. By practicing these modalities long-after a medically-assisted detoxification has happened, it can help manage triggers, cravings, and respond to stress in healthier ways. At Marina Harbor Detox, we introduce individuals to a number of coping skills and practices to help them find which modalities work best for the long-term.